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Modified PFA focusing on

Resilience Strategies for Police Officers

Safety:

  • Risk factors – lack of self-care, addictive behaviors, aggression

 

Connectedness:

  • Personal

    • Constant communication

    • Share their experiences,

    • Who are you speaking to? (partner?)

    • Peers

  • Family Support

    • use family for support? Are they getting the support they need? Cause additional stress?

 

Self-Efficacy (strength based)

  • Life Outside of Policing

    • What do you do when not at work

    • What bring you oy away from policing?

    • Does it help to redirect the stresses of the job

  • Stress Management Training

    • What do you do to manage everything confronted with at work?

    • Do you care for your whole self?

    • What do you do to blow off steam (substance assessment)?

  • Physical Health

    • Sleeping well? Eating well? Exercising?

  • Have you been sick? Family members?

  • Eliminate Other Stressors

    • Other life stressors?

    • Changes in society?

 

Help/Hope (Psych-ed focused)    

  • Peer support

    • Would this be useful

    • Provide resources

  • Hotlines

  • Addictions resources

  • Therapy outside EAP

  • Reconnect

© 2020 The Couch on Wheels Foundation, Inc.

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